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Empowering the workforce to be the best version of themselves is something that can't just transform a business, but revolutionise an entire industry. All businesses are run by a collection of minds that make decisions, communicate, design, problem solve... the list continues. The question is: What are you doing as a business to ensure employees look after their minds?

Mental ill health and stress are amongst the top 3 reasons for short and long-term workplace absence, in the UK, so it seems that satisfactorily addressing this question isn't easy. However, there's a way we can help.

Our approach is scientifically driven, drawing from studies to help people understand the importance of mindfulness and the power it has to create the very best version of themselves. Our solution is nature.

Our introduction to selfcare with bonsai

Linking Mind and Nature

We first look at the link between mind and nature, in a way that's unique to industry, and explore the principle of a focused mind

Behaviour Change

Using the transtheoretical model of health behaviour change, we explore what role bonsai  can play in our efforts to approach mindfulness.

Putting Employees First

We then look at bonsai care and how this can sit side by side with efforts to influence our own mental wellbeing, positively.

Encouraging the very best version of ourselves

We can learn to make better decisions, despite what hindsight may lead some of us to believe. Using the art of bonsai as a practical application can allow us to minimise the emotional intensity in the decision making process. Emotions will play a fundamental role in making the most optimal decisions so we take a look at what we can do alongside our bonsai to maintain emotional control. 

Research and studies continue to support natural environments having a positive impact on wellbeing, but this also extends to refining key skills needed to be the best version of you. Whether it's in your line of work or in your spare time, your ability to concentrate and remain productive will play a vital role in your success and accomplishments. We explore what it means to practice cognitive skills, why they're important and how they relate to a thriving bonsai. 

There's no doubt that bonsai shares a special relationship with 'resilience' in the natural world. They're not  exactly common, but naturally grown bonsai really highlight natures ability to show strength in the face of some of the most harshest living conditions. This sets the scene for type of resilience we all need to foster in order for us to stand strong against the head winds of life. We draw the connection between mindfulness and bonsai in a way that encourages resilience, that's backed by scientific study.

Creativity fosters further creativity, particularly when we build obscure knowledge and immerse ourselves within natural environments. We walk people through enlightening studies which bring a new perspective on creative thinking. It can be the difference between market following and market leading.

Long-term support for long-term progress

We take pride in the fact that we put our approach to mindfulness first and foremost. For us to do this in a way that's truly meaningful, it requires us to do what we love doing: being there for our customers to embrace the art of bonsai and help encourage both bonsai and minds to thrive.

If you're looking to promote positive mental wellbeing to your staff or colleagues, reach out to us now. You're not alone, we can begin this journey together: 

Linking Mind and Nature

We first look at the link between mind and nature, in a way that's unique to industry, and explore the principle of a focused mind

Behaviour Change

Using the transtheoretical model of health behaviour change, we explore what role bonsai  can play in our efforts to approach mindfulness.

Putting Employees First

We then look at bonsai care and how this can sit side by side with efforts to influence our own mental wellbeing, positively.

Encouraging the very best version of ourselves

We can learn to make better decisions, despite what hindsight may lead some of us to believe. Using the art of bonsai as a practical application can allow us to minimise the emotional intensity in the decision making process. Emotions will play a fundamental role in making the most optimal decisions so we take a look at what we can do alongside our bonsai to maintain emotional control. 

Research and studies continue to support natural environments having a positive impact on wellbeing, but this also extends to refining key skills needed to be the best version of you. Whether it's in your line of work or in your spare time, your ability to concentrate and remain productive will play a vital role in your success and accomplishments. We explore what it means to practice cognitive skills, why they're important and how they relate to a thriving bonsai. 

There's no doubt that bonsai shares a special relationship with 'resilience' in the natural world. They're not  exactly common, but naturally grown bonsai really highlight natures ability to show strength in the face of some of the most harshest living conditions. This sets the scene for type of resilience we all need to foster in order for us to stand strong against the head winds of life. We draw the connection between mindfulness and bonsai in a way that encourages resilience, that's backed by scientific study.

Creativity fosters further creativity, more so when we build obscure knowledge and immerse ourselves within the natural environment. We walk people through enlightening studies which bring a new perspective on creative thinking. It can be the difference between market following and market leading.

Long-term support for long-term progress

We take pride in the fact that we put our approach to mindfulness first and foremost. For us to do this in a way that's truly meaningful, it requires us to do what we love doing: being there for our customers to embrace the art of bonsai and help encourage both bonsai and minds to thrive.

If you're looking to promote positive mental wellbeing to your staff or colleagues, reach out to us now. You're not alone, we can begin this journey together: